A Matter of Balance

A Matter of Balance:

Managing Concerns About Falls

ONLINE CLASSES!

 

Dates: January 19th thru February 11th, 2021

Time:  12:00 pm to 2:00 pm

Site:  Senior Resource Development Agency (SRDA) Dining Room

IF YOU HAVE A COMPUTER AND WOULD LIKE TO JOIN

Register ONLINE Here!

DAYDATEPROGRAM
Tuesday
Thursday
Tuesday
Thursday
Tuesday
Thursday
Tuesday
Thursday
01/19/2020
01/21/2020
01/26/2020
01/28/2020
02/02/2020
02/04/2020
02/09/2020
02/11/2020		Introduction to the Program

Exploring Thoughts and Concerns About Falling
Exercise and Fall Prevention
Assertiveness and Fall Prevention
Managing Concerns About Falling
Recognizing Fall-ty Habits
Recognizing Fall Hazards in the Home and Community
Practicing No Fall-ty Habits Fall Prevention: Putting it All Together


Provided by:  SRDA and PAAA

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