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Meals on Wheels

Posted on: June 18, 2018

Matter of Balance: Managing Concerns About Falls:

SRDA and Pueblo Area Agency on Aging proudly presents a program geared to improve balance, increase awareness of fall risk factors and strategies to avoid falls.  A Matter of Balance manages concerns about falls.  Classes are free and are handicap accessible. 

Please note the new session of the Matter of Balance classes are being held at the SRDA/Joseph H. Edwards Active Adult Center, 230 N Union Avenue, Pueblo beginning on July 3rd at 1:30pm - 3:30pm.  Master Trainer, Jane Schifferdecker  will be leading the course that includes the following schedule:

July 3rd   (Tuesday) Introduction to the Program

July 5th  (Thursday)  Exploring Concerns about Falling

July 10th    (Tuesday) Exercise and Fall Prevention

July 12th  (Thursday)  Assertiveness

July 17th  (Tuesday) Managing Concerns About Falling

July 19th  (Thursday)  Recognizing Fall-ty Habits

July 24th  (Tuesday) Recognizing Fall Hazards

July 26th (Thursday) Putting it all Together

For more information call Jane at 719-553-3422.

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