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Meals on Wheels

Posted on: May 25, 2018

Matter of Balance: Managing Concerns About Falls:

SRDA and Pueblo Area Agency on Aging proudly presents a program geared to improve balance, increase awareness of fall risk factors and strategies to avoid falls.  A Matter of Balance manages concerns about falls.  Classes are free and are handicap accessible. 

Please note the new session of the Matter of Balance classes are being held at the SRDA/Joseph H. Edwards Active Adult Center, 230 N Union Avenue, Pueblo beginning on June 5th at 1:30pm - 3:30pm.  Master Trainer, Jane Schifferdecker  will be leading the course that includes the following schedule:

 June 5th    (Tuesday) Introduction to the Program

June 7th  (Thursday)  Exploring Concerns about Falling

June 12th   (Tuesday) Exercise and Fall Prevention

 June 14th  (Thursday)  Assertiveness

June 19th  (Tuesday) Managing Concerns About Falling

June 21st  (Thursday)  Recognizing Fall-ty Habits

June 26th  (Tuesday) Recognizing Fall Hazards

June 28th (Thursday) Putting it all Together

For more information call Jane at 719-553-3422.

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