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Posted on: August 10, 2018

Matter of Balance: Managing Concerns About Falls:

SRDA and Pueblo Area Agency on Aging proudly presents a program geared to improve balance, increase awareness of fall risk factors and strategies to avoid falls.  A Matter of Balance manages concerns about falls.  Classes are free and are handicap accessible. 

Please note the new session of the Matter of Balance classes are being held at the SRDA/Joseph H. Edwards Active Adult Center, 230 N Union Avenue, Pueblo beginning on  September 4th at 1:30pm - 3:30pm.  Master Trainer, Jane Schifferdecker  will be leading the course that includes the following schedule:

 September 4th    (Tuesday) Introduction to the Program

September 6th  (Thursday)  Exploring Concerns about Falling

September 11th   (Tuesday) Exercise and Fall Prevention

 September 13th  (Thursday)  Assertiveness

September 18th  (Tuesday) Managing Concerns About Falling

September 20thThursday)  Recognizing Fall-ty Habits

September 25th (Tuesday) Recognizing Fall Hazards

September 27th Putting it all Together

For more information call Jane at 719-553-3422.

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