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Posted on: September 19, 2018

Matter of Balance: Managing Concerns About Falls:


SRDA and Pueblo Area Agency on Aging proudly presents a program geared to improve balance, increase awareness of fall risk factors and strategies to avoid falls.  A Matter of Balance manages concerns about falls.  Classes are free and are handicap accessible. 

Please note the new session of the Matter of Balance classes are being held at the SRDA/Joseph H. Edwards Active Adult Center, 230 N Union Avenue, Pueblo beginning on  October 4th at 1:30pm - 3:30pm.  Master Trainer, Jane Schifferdecker  will be leading the course that includes the following schedule:

 October 4th    (Thursday) Introduction to the Program

October 9th  (Tuesday)  Exploring Concerns about Falling

October 11th   (Thursday) Exercise and Fall Prevention

 October 16th  (Tuesday)  Assertiveness

October 18th  (Thursday) Managing Concerns About Falling

October 23rd  (Tuesday)  Recognizing Fall-ty Habits

October 25th (Thursday) Recognizing Fall Hazards

October 30th Putting it all Together

For more information call Jane at 719-553-3422.

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