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Posted on: March 13, 2018

Matter of Balance: Managing Concerns About Falls MARCH CLASSES ARE FULL!!!!!

SRDA and Pueblo Area Agency on Aging proudly presents a program geared to improve balance, increase awareness of fall risk factors and strategies to avoid falls.  A Matter of Balance manages concerns about falls.  Classes are free and are handicap accessible. 

Please note the new session of the Matter of Balance classes are being held at the SRDA/Joseph H. Edwards Active Adult Center, 230 N Union Avenue, Pueblo on beginning on April 3rd at 1:30pm - 3:30pm.  Master Trainer, Jane Schifferdecker  will be leading the course that includes the following schedule:

April 3    (Tuesday) Introduction to the Program

April 5  (Thursday)  Exploring Concerns about Falling

April 10  (Tuesday) Exercise and Fall Prevention

April 12  (Thursday)  Assertiveness

April 17  (Tuesday) Managing Concerns About Falling

April 19  (Thursday)  Recognizing Fall-ty Habits

April 24  (Tuesday) Recognizing Fall Hazards - Putting it all Together

For more information call Jane at 719-553-3422.

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