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Posted on: April 10, 2018

Matter of Balance: Managing Concerns About Falls: APRIL CLASSES ARE FULL!!!!!

SRDA and Pueblo Area Agency on Aging proudly presents a program geared to improve balance, increase awareness of fall risk factors and strategies to avoid falls.  A Matter of Balance manages concerns about falls.  Classes are free and are handicap accessible. 

Please note the new session of the Matter of Balance classes are being held at the SRDA/Joseph H. Edwards Active Adult Center, 230 N Union Avenue, Pueblo beginning on May 8th at 1:30pm - 3:30pm.  Master Trainer, Jane Schifferdecker  will be leading the course that includes the following schedule:

May 8th    (Tuesday) Introduction to the Program

May 10th  (Thursday)  Exploring Concerns about Falling

May 15    (Tuesday) Exercise and Fall Prevention

May 17  (Thursday)  Assertiveness

May 22  (Tuesday) Managing Concerns About Falling

May 24  (Thursday)  Recognizing Fall-ty Habits

May 29  (Tuesday) Recognizing Fall Hazards

May 31st (Thursday) Putting it all Together

For more information call Jane at 719-553-3422.

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