A Matter of Balance

A Matter of Balance:

Managing Concerns About Falls

 

Dates: February 1st thru February 24th, 2022

 Time:  1:00 pm to 3:00 pm

Site: Senior Resource Development Agency, Cafeteria, 230 N. Union

Master Trainer Jane Schifferdecker 719-553-3422

DAYDATEPROGRAM
 Tuesday
 Thursday
 Tuesday
 Thursday

 Tuesday 

 Thursday
 Tuesday 

 Thursday 
02/01/22 
02/03/22 
02/08/22 
02/10/22 

02/15/22 
 

02/17/22 
02/22/22 
  02/24/22  
Introduction to Zoom and the Program

Exploring Thoughts and Concerns About Falling
Exercise and Fall Prevention 
Assertiveness and Fall Prevention 

Managing Concerns About Falling 

Recognizing Fall-ty Habits 
Recognizing Fall Hazards in the Home and Community 
Practicing No Fall-ty Habits Fall Prevention: Putting it All Together 


Provided by:  SRDA and PAAA

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